Thursday, February 3, 2011

Releasing more pounds

I am down another pound and a half this morning. I love how the weight is dropping off of me!

My blood sugar is still running high, but I just ordered a new supplement on Tuesday - Raintree Nutrition's Amazon Pancreas Support - and hope to have it by this weekend. I am expecting that it will make a big difference. I wasn't able to order it prior to the cruise, so I am really looking forward to adding this to my repertoire.

On Tuesday night, I also went shopping at Trader Joe's and Sprouts and got some really fresh organic vegetables, and organic, hormone free, free range meats and eggs.

I was noticing this morning that, even on this cleansing diet, I seldom feel hungry. That's a great testament to the value of eating healthy foods. I don't need to eat as much to feel satisfied.

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