This week, I've been busy and haven't been able to make it to the gym yet. However, I've been walking, and last night I did something completely different - Tai Chi! It was interesting. I have to admit, though, I'd prefer to take a brisk walk or dance or ride on the exercise bike at the gym. I miss the gym. (Did I really say that???)
Blood sugar is continuing to be very stubborn, which has me more than concerned. I even upped my medication to try to make it come down, but nada. I may have to see a medical doctor soon.
However, weight continues to go down. I have now lost 28 pounds! AND I have the satisfaction of knowing that I am eating REALLY well! That HAS to be making a difference, even if I don't see it yet.
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